About

Simply Fit was born as an alternative to The Simple Chefs Meal Prep service (TSC).  The Simple Chefs has provided gourmet style meal preparations through home delivery since 2017.  And after numerous requests for macro-based meals, Simply Fit by The Simple Chefs launched in 2022.  Offered exclusively through partnerships with local gyms & wellness facilities, Simply Fit is a great option for weight loss, weight gain or individuals simply looking to eat "clean." 

Menus are developed under the belief that portion control matters.  Chef/owner Alaina O'Donnell has a background in sports medicine/personal training, orthopedic surgery & practiced medicine as a physician assistant for 12+ years.  Eventually, her passion led her to focus solely on the notion that "food is medicine."  As a former college athlete and self-proclaimed "foodie," she firmly believes that food can both "taste" good & "be" good. 

Options average 400-500 calories, 40-50g of protein, 25-45g of carbohydrates & 10-20g of fat.  As with our TSC meals, Simply Fit meals are scratch-made, never frozen and use high quality ingredients that our customers have come to expect.  We provide pick-up options on Monday & Thursday afternoons and our menus for each delivery changes weekly.  

If you are a gym or small business owner interested in redistributing our meals, we would love to hear from you.  Contact us to learn our process and how you can boost your client sales by partnering with Simply Fit. 

TheSimpleChefsSales@gmail.com
Meals@thesimplechefs.com